GANDBOLDA TO’PNI QO’LLASH TEXNIKALARI

Authors

  • Dilnoza Yarasheva Asian International University Physical Culture Department lecturer

Abstract

Har qanday balandlikdan kelayotgan to‘pni tezligini kamaytirish orqali boshqarish to‘pni ushlab turish deyiladi.Qo'l to'pida to'p bilan muomala qilish barcha texnikalarning birinchi bosqichidir. To'pni ushlab turmasdan gandbol o'ynay olmaysiz. Biroq, to'pni ushlab, nazorat qilgandan so'ng, dribling, uzatma va gol urish mumkin. To'pni harakatlanayotganda, turli balandliklarda va faol himoyaga qarshi qulay va xavfsiz ushlab turish va boshqarish kerak.

 

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2024-05-09

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