METHODS FOR DEVELOPING THE AGILITY OF VOLLEYBALL PLAYERS.

Authors

  • Islomov Islomkhuzha Azimkhuzhaevich

Abstract

The game of volleyball is a very effective means of promoting health and physical development. All movements in volleyball are natural, based on running, jumping, and throwing. Modern medical, biological and sociological studies show that systematic volleyball training causes significant changes in the activity of analyzers, the musculoskeletal system and internal organs and systems.

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Published

2024-05-14

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