VOLEYBOLCHILARNING SAKRAB IJRO ETILADIGAN TEXNIK USULLARINI SHAKLLANTIRISHDA JISMONIY SIFATLARNING O‘RNI
Keywords:
voleybol, elementlar, to‘r, rivojlanish, sportchilar, akrovchanlik, tayyorgarlikAbstract
Bugungi voleybol o‘z mohiyati jihatidan o‘ta shiddatli hamda keskin o‘zgaruvchan vaziyatlarda tezkor harakatlanishlar, to‘p kiritish, hujum zarbalari va to‘siqlar qo‘yish usullarini ijro etish uchun ko‘plab sakrash ko‘nikmalari bilan farqlanadi. Bundan tashqari to‘r oldida raqib o‘yinchilarini chalg‘itish uchun turli mazmunli sakrash malakalari ijro etiladi.
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