YOSH VOLEYBOLCHILARNI JISMONIY TAYYORLASHDA TIZIMLI YONDASHUVNING SAMARADORLIGI

Authors

  • Xasanov A.T PhD, dotsent,

Keywords:

Jismoniy tayyorlash, jismoniy sifatlar, mashqlar, tizim, mashg‘ulot, bosqich, vosita, usullar.

Abstract

Maqolada voleybol bilan shug‘ullanuvchilarni 10-12 yoshdan boshlab, tizimli ravishda jismoniy tayyorlashning o‘ziga xos ahamiyati va umumiy va maxsus jismoniy tayyorgarlikni olib borishda tizimli yondashuvni yo‘lga qo‘yish bo‘yicha olib borilgan ilmiy izlanishlar natijalari bayon qilingan.

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Published

2023-05-23