YOSH VOLEYBOLCHILARNI JISMONIY TAYYORLASHDA TIZIMLI YONDASHUVNING SAMARADORLIGI
Keywords:
Jismoniy tayyorlash, jismoniy sifatlar, mashqlar, tizim, mashg‘ulot, bosqich, vosita, usullar.Abstract
Maqolada voleybol bilan shug‘ullanuvchilarni 10-12 yoshdan boshlab, tizimli ravishda jismoniy tayyorlashning o‘ziga xos ahamiyati va umumiy va maxsus jismoniy tayyorgarlikni olib borishda tizimli yondashuvni yo‘lga qo‘yish bo‘yicha olib borilgan ilmiy izlanishlar natijalari bayon qilingan.
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