IMPROVING A HEALTHY LIFESTYLE AMONG UNIVERSITY YOUTH

Authors

  • Mamasolieva Shokhista Abdugapparovna Senior lecturer of the Department of "Public Health and Health Care Management" at Samarkand State Medical University

Keywords:

healthy lifestyle, student youth, academic stress, management, rational nutrition, physical activity, mental well-being, priority, improvement, need, conditions, strategy.

Abstract

Absolutely, promoting a healthy lifestyle among university youth involves a spectrum of considerations specific to this demographic. From managing academic stress and fostering balanced nutrition to encouraging physical activity and prioritizing mental well-being, the challenges and opportunities in this domain are both unique and multifaceted. In this extensive article, we will delve deep into the specific aspects of improving a healthy lifestyle among university youth, aiming to shed light on strategies that cater to their distinct needs and circumstances.

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Published

2024-02-01