TALABA QIZLARDA UMUMIY JISMONIY TAYYORGARLIK SALOMATLIKNI YAXSHILASHNING ASOSIY VOSITASIDIR .
Keywords:
: jismoniy tarbiya, vosita, sog'lomlashtirish, talaba, tarbiyalash. Sog'lomlashtiruvchi jismoniy tarbiyaning asosiy vositalari - bu sog'lomlashtirish mashqlari va tabiiy omillardir.Abstract
Ushbu maqolada jismoniy mashqlar zamirida mushak qisqarishlari yotishi, mushaklar rivojlanishida oziqlanish sharoiti yaxshilanishi, sog'lomlashtiruvchi yugurish bilan shug'ullanuvchilar kappilyarlarining zich tarmog'i yozilishi haqida so'z boradi.
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