YENGIL ATLETIKA SPORTI VA UNING INSONLAR HAYOTIDAGI BEQIYOS O’RNI

Authors

  • Xaitbayeva Barnoxon Baxodirovna Farg‘ona Davlat Universiteti Sport o‘yinlar kafederasi o’qituvchisi,
  • To‘lanova Madinabonu Sodiq qizi Farg’ona Davlat Universiteti talabasi.

Keywords:

yengil atletika, sport, yugurish, mashg’ulot, sog’liq, kuch.

Abstract

Ushbu maqolada yengil atletika sporti va uning insonlar hayotida tutgan orni va foydali jihatlari  hamda bu sport turi bilan barcha yoshdagi insonlar shugullanishlari shuningdek, ularning organizimiga foydalili jihatlari haqida yoritilgan. Bundan tashqari sogliqni mustahkamlash uchun eng yaxshi vositalardan biri ekanligiga  doir malumotlar ham keltirib otilgan.         

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Published

2024-01-01